Mind  (for better Mental Health)

Refuge  (Scared of your partner or ex? Refuge is the largest domestic abuse organisation in the UK. On any given day our services support thousands of women and their children, helping them to overcome the physical, emotional, financial and logistical impacts of abuse and rebuild their lives — free from fear.

Samaritans  (Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

Every Mind Matters (We all have times when we feel low, anxious or overwhelmed and it's not always easy to know what to do to feel better. Here, you can find what works for you. We'll show you simple and practical ways to ease anxiety, manage stress, lift mood and sleep better.)    

Internet Safety (The National Crime Agency's CEOP Education team aim to help protect children and young people from online child sexual abuse.)

More useful links for young people and parents on supporting mental health, emotional health and social wellbeing.

https://www.childline.org.uk/

https://www.samaritans.org/

https://www.youngminds.org.uk/

https://www.time-to-change.org.uk/

https://www.childline.org.uk/info-advice/bullying-abuse-safety/crime-law/gun-knife-crime/

https://www.childline.org.uk/info-advice/bullying-abuse-safety/crime-law/gangs/

https://www.childline.org.uk/info-advice/friends-relationships-sex/

https://giveusashout.org/   Shout is a free, confidential, 24/7 text support service for anyone in the UK who is struggling to cope. To start a conversation, text the word 'Shout' to 85258. Trained Shout Volunteers are here to listen at any time of day or night and messages won't appear on your phone bill.